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Josh Max's avatar

It's not exactly the same but I've taken a freezing cold shower upon rising every single day since January 1st 2017. Why? Because it blasts the anxiety of the night away. It's a discipline. It's a way to follow through and it affects all the areas of following through on life matters. 🙏 Thanks for this.

Stockholm Stories's avatar

Great to read your work The New York Review of Books and just subscribed - would mean the world if could subscribe back ☺️🫶🙏

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